Buckwheat is a pseudo-cereal like quinoa & amaranth, but, despite its name, buckwheat is not related to wheat at all. Buckwheat pasta gluten free and contain half the calorie and carb content as full wheat pasta.
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Buckwheat is a pseudo-cereal like quinoa & amaranth, but, despite its name, buckwheat is not related to wheat at all. Buckwheat pasta gluten free and contain half the calorie and carb content as full wheat pasta.
Buckwheat is a popular health food due to its high mineral and antioxidant content, also its ability to improve blood sugar.
Cooking time: 3-4 minutes in boiling water or until al dente.