Bulgur, (or burghul wheat) is Persian for “bruised grain”. It is a whole grain, meaning it contains the whole wheat kernel. Which makes burghul extremely nutritious when compared to more refined wheat products.
Bulgur (Fine Burghul Wheat) – Bulk
$0.52 – $5.20
Description
Because Bulgur wheat has been either parboiled or steamed before being dried, its much faster to prepare than just cracked wheat.
