Description

Fenugreek seeds have a distinctive maple syrup flavor with a subtle bitterness.

You can be use them whole or ground in spice blends such as garam masala, panch phoran, or dry rubs for meat.

When using fenugreek seeds, pan roast them over medium heat to reduce their bitter taste. Try combining them with other strong spices such as coriander, cumin, and paprika.

A squeeze of lemon juice at the end of cooking can also help to balance out any bitterness also.

You can also lightly crush the seeds to make an herbal tea packed with health benefits.

Drinking fenugreek tea regularly improves digestive health, regulates blood sugar, and protects heart health.

Storage: Store in an airtight container in a cool, dry spot away from direct sunlight.