Magnesium Flakes are a highly concentrated form of magnesium chloride, a natural form of magnesium.
They are an effective way to enjoy magnesium chloride in a bath, fully exposing and replenishing the body with this essential mineral.
That way, experiencing the benefits of magnesium is as relaxing as can be!
Description
When placed in warm water, Magnesium Flakes dissolve and absorb into your skin. This is known as transdermal magnesium absorption & is a great way to increase magnesium levels, as well as ease muscle tension.
How To Use Magnesium Flakes:
Foot Bath:
- Add about 150g of magnesium flakes per 5l of warm water.
- Fully submerge feet.
- Let feet soak for 20min
Full Body Bath:
- Add about 250g of magnesium to warm/hot bath water (add more if recovering sore, tired muscles)
- Sit back and relax for 20min
